Individual Counseling · Los Angeles
Therapy 1 on 1 offers a warm, confidential space in the heart of Los Angeles where you can be heard, understood, and supported. No judgment — just genuine, personalized care.
"The bravest thing you can do is ask for help."
About Us
At Therapy 1 on 1, we believe that healing begins the moment you feel truly seen. Located on Wilshire Boulevard in Los Angeles, our practice is built on a simple conviction: every person deserves thoughtful, individualized care.
We don't believe in one-size-fits-all approaches. Whether you're navigating anxiety, grief, relationship challenges, or simply the weight of everyday life, your therapy will be shaped around who you are — not a checklist.
Our door is open to adults of all backgrounds. We meet you exactly where you are and walk alongside you at your pace.
Personalized sessions
Conveniently located
Compassion offered
What We Offer
Learn practical tools to quiet the noise, manage worry, and reclaim a sense of calm in your daily life.
Find your way back to yourself with compassionate support tailored to your unique experience of depression.
Navigate conflict, communication, and connection — whether in romantic partnerships, family, or friendships.
Carry your loss with support. We provide a gentle, patient space to process and heal at your own pace.
Build a stronger relationship with yourself. Explore the roots of self-doubt and cultivate genuine confidence.
Change is hard. Whether it's a career shift, relocation, or personal milestone — we'll help you navigate it with clarity.
Our Approach
Call or email us to schedule your first conversation. We'll answer your questions and help you find the right fit.
In our initial session, we'll learn about your story, your goals, and what support looks like for you.
Through ongoing, personalized sessions, we'll work toward the change you're seeking — at a pace that feels right.
Healing isn't linear, but it is possible. We'll celebrate your progress and support you as you build a richer, more fulfilling life.
What Clients Say
For the first time, I felt like someone truly understood what I was going through. The sessions gave me tools I use every single day.
I was skeptical about therapy, but the warm, nonjudgmental environment here changed my mind completely. I actually look forward to sessions.
After years of feeling stuck, I finally feel like I'm moving forward. The personalized approach made all the difference for me.
Common Questions
Your first session is simply a conversation. We'll get to know each other, discuss what brought you in, and talk about what you'd like to get out of therapy. There's no pressure to have it all figured out — that's what we're here for.
Please call us at (818) 293-1626 to discuss insurance and payment options. We want to make therapy accessible and will work with you to find the right fit.
There's no set timeline — therapy is as long or as short as you need it to be. Some clients find relief in a handful of sessions, while others prefer ongoing support. We'll check in regularly to make sure you're on the right path.
Absolutely. Confidentiality is the foundation of our practice. What you share in our sessions stays between us, except in the rare circumstances required by law. Your privacy matters to us.
We're located at 6535 Wilshire Blvd, Los Angeles, CA 90048. Our office is easily accessible with parking available nearby. We're happy to provide directions when you call to schedule.
Get in Touch
Address
6535 Wilshire Blvd, Los Angeles, CA 90048-4905
Phone
(818) 293-1626Office Hours
Monday – Friday, by appointment
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